
I got this in paste form, and I absolutely despise it. For school, I had to be Bethany Hamilton, and she's a surfer... and I was really excited to get to debut my surfer hair-do for that day. I even practiced a few times, and each time, I wasn't very successful, but I still decided to go through with it the morning of. First of all, no matter how much or how little you use, this paste causes a sticky mess! Secondly, by scrunching my hair like crazy, of course my hair did change a little, but the slight waves didn't come from the sticky mess... it just came with the way I kept handling my hair in different ways in an attempt to get this product to work. Thirdly, the first thing you wanna do once you've given up on this product is just wash the sticky mess that didn't achieve much for your hair, out of your hair!!! I don't know about the spray, but I can say without a doubt in my mind that I 100% do not by any means recommend the paste for anyone!